Outside in Personal Training

Welcome to Outside In Personal Training

Outside In Personal Training, specialists in Personal Fitness for weightloss, skiing, horse riding, marathon training and outdoor pursuits.

Outside In offers the very best in personal training. Training can be from our private personal training fitness studio based in beautiful surroundings in Chipperfield/Bovingdon, your own home or the great outdoors.

Our aim is to help our clients achieve their goals by working with them to structure their lifestyle to help them achieve this. We write an exercise programme for all our clients, enhance their nutrition, plan their goal setting and lifestyle changes to ensure they achieve the very best. Everything is tailored to the clients needs, from the absolute beginner with no fitness experience to top athletes.

Outside In personal training teaches clients how to exercise correctly and effectively, how to motivate themselves and how to target their goals. Outside In personal trainers have advanced personal training qualifications and we ensure continued professional development to give our clients the most knowledgeable personal training available.

The private personal training suite inbetween Chipperfield and Bovingdon is for the use of the individual client and their personal trainer only, giving total privacy - without interruption.

There are various ways that we can help to get you fit:

Personal Training - this is a one to one training session that is specifically designed to help you achieve the results you want.

Spinning Classes - a high energy/high calorie burn workout on an exercise bike. 45 mins worth of cardio fitness

Circuits - work as hard as you like in the hour session. Toning and cardio exercise!