After having my two boys I have struggled with exercise and I love my food a little too much. I have joined gyms, but just wasted my money as could always find an excuse not to go, I have had personal trainers before however I never really enjoyed my sessions with them and the results were few and far between or they pushed me too hard. Diets, I have done them all!

Harriet’s training sessions have changed the way I think about exercise and food, her methods are fun and flexible, with realistic goals that give you a sense of achievement. Harriet seems to be able to read your mood and change her exercise plan according. Some days we power-walk and do weights,  others run or cycle, often we go to the green and cross train using lots of differing equipment and routines, or we could use her gym and Vibrogym. The hour I spend exercising now goes so quickly, whereas before I was always clock watching.

Harriet is a kind, genuine and humorous person with a incredible zeal for life, a little bit of that rubs off on you after each session.

I now really look forward to exercising and feel so much better in my body.